I am an integrative counsellor with multiple years of training and experience, and I work around 4 models. This means that I can support people with...

Bereavement and Grief

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Bereavement and Grief

I have training with Cruse bereavement. I can help clients to understand the grieving process and to cope with loss.

Childhood-inherited Emotions and Trauma

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Childhood-inherited Emotions and Trauma

We all have the child within. I help people to understand themselves, to gain clarity and to create awareness when struggling with anxiety, depression and loneliness.

Coercive Control and Domestic Violence. Abuse, Bullying and Ruminating Thoughts

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Coercive Control and Domestic Violence. Abuse, Bullying and Ruminating Thoughts

I enable clients, either after a relationship breakdown, or whilst in a relationship, to see a direction that suits them. The way we treat ourselves and others is important for our mental health.

Suicidal Awareness, Depression and Anxiety Support

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Suicidal Awareness, Depression and Anxiety Support

I am an orange button holder, with suicide awareness training. This gives me the skills to support you, and to offer a safe space to explore feelings and emotions. Together we can find a way to challenge and learn about you as a person.

I offer a therapeutic space, either face to face or online. I operate with a variety of skills and techniques which will depend on the person - we are all unique.

The methods I employ include CBT, psychodynamic, person centred, singing bowls and art therapy. Sometimes the feeling of being unable to change can be overwhelming or we become confused. If we maintain stability, it will lead to success.

Skills

Training

I have multiple years of training and experience in integrative counselling. This includes:

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